Note: every day of the week we aired a new recipe. In total we made 7 spots with 7 different recipes. All in the same grid as below.


HelloFresh Radio - Sweet potato dahl recipe 30"

FEMALE VO INTRO:

HelloFresh helps you to eat well and with lots of variety.
Therefore we now present our recipe for sweet potato dahl with fresh basil.
We only got 10 seconds left, so grab your phone and start filming in slow motion mode. Here we go!

MALE VO RECIPE (speeded up 8 times)

Preheat the oven to 200 degrees.
Prepare a pint of vegetable stock.
Peel and finely chop a red onion.
Finely chop a red pepper.
Cut 2 tomatoes into small cubes.
Peel a sweet potato and cut into cubes.
Wash 6 basil leaves and tear in small parts.

Heat olive oil in a large pan and fry the onion and red pepper for 2 minutes on medium fire.
Add the tomato and cook for 3 minutes. Add curry spices and cook for 1 minute.

Then add a can of lentils, the sweet potato and the vegetable stock and simmer for 15 minutes. After 8 minutes add 150 grams of spinach and season with pepper and
salt.

Meanwhile, sprinkle nan bread with water and bake for 2 to 4 minutes in the oven.

Remove the saucepan from the heat. Puree the dahl coarsely.
Season with pepper, salt and basil.
Serve in soup bowls with bread.

FEMALE VO OUTRO (normal speed)

That’s all. Enjoy your cooking and we’ll be back tomorrow for a new recipe.
Or visit hellofresh.nl